• Socks, thick wool or polypropylene - 3 pair (outer socks) thin silk or polypropylene - 3 pair (inner socks)Vapor Barrier Liner (VBL) socks, (optional) - 1 pair Cotton socks - 2 pair

• Plastic double mountaineering boots

• Lightweight hiking boots or sturdy tennis shoes

• Booties, down or polarguard

• Gaitors

• Lightweight polypropylene or capilene turtleneck - 2
  Expedition weight polypropylene or capilene shirt - 1
  Fleece jacket

• Breathable windproof outer jacket, such as goretex, with hood

• Lightweight down or Polarguard Expedition Parka with hood

• Cotton T-shirts – 2

• Polypropylene or nylon briefs or underpants - 2 pair

• Lightweight polypropylene or capilene long underwear bottoms - 1 pair

• Expedition weight polypropylene or capilene long underwear bottoms- 1 pair

• Fleece pants (optional)

• Breathable windproof pants or bibs such as Goretex (full length sidezippers recommended)

• Shorts - 1 pair

• Lightweight cotton pants (hike in, base camp - optional)

• Mittens, wool, Dachstein, or pile - 2 pair

• Gloves, polypropylene or capilene - 1 pair

• Goretex wind shells for mittens- 1 pair

• Ski hat, wool or fleece

• Balaclava, wool, polypropylene or capilene

• Baseball cap

• Down or polarguard sleeping bag comfortable to -15F

• 1 foam pad or 1 thermarest pad (full length recommended)

• Pack with 6000 cubic inches capacity

• Day pack for approach

• Ice axe

• Crampons, 12 points non-rigid recommended.

• Seat Harness, to fit comfortably over bulky clothing

• Carabiners, 6 regular, 2 locking

• Ski poles - adjustable preferred (optional)

      *Technical Climb ONLY:

• 1 Ascender

• 30 feet of 6mm perlon rope

• North Wall hammer (second tool)

• Helmet

• Head lamp and extra batteries

• Sun glasses

• Ski goggles

• Sun screen lotion SPF 29

• Sun screen lip protection 1 stick

• Skin moisturizer 3 oz.

• Mole skin, bandaids, tape, throat lozenges

• Pocket knife

• Plastic bowl, large cup (insulated), spoon

• 2 water bottles -1 quart capacity wide mouth (nalgene recommended)

• Toothbrush and toothpaste

• Toilet paper - 1 or 2 rolls

• Antibiotics 1 cycle broad spectrum

• Aspirin or Ibuprofen - 30

• Disposable lighter

• Stuff sacks 2-3, assorted sizes

• Iodine pills 1-2 new small bottles (for water purification)

• Clean clothes for the city between trips

• Camera and film

• Journal, pen/pencil, book, games, walkman

• Small towel and soap, baby wipes, foot powder

• Cotton bandana

• Pee bottle 1 qt. capacity, wide mouth

• 2 lbs. of your favorite lunch treat or energy bar (we provide full lunches)

• 2 lbs. of your favorite lunch treat (we do provide full lunches)